Laugh your way to wholeness

“Humor has the potential to get us over some of the highest humps and biggest pitfalls in life.  I find that being able to laugh about what I’m going through is crucial to my sanity.” …”Laughter is great medicine. It raises the level of feel good chemicals in our brains, calms our nervous systems and relaxes our physical bodies.  Can you find humor in those things that have the power to overwhelm you?  Do you give yourself enough opportunity to experience joy?  Try to look for humor in the difficult situations you face, for ex. read joke books, watch comedy films, buy funny refrigerator magnets and commit to laughing your way to wholeness.

~Eve A. Wood~

My high school coach always used to tell me that “You gotta be insane to be sane.” Ain’t that the truth!!!  ~me~